Announcing the Ideal Weight Program

I often receive desires from frequent asking in support of my overall perspective on fat loss and vigor.  I share my opinions at this point, but they're scattered the whole time hundreds of posts, there's a batch I haven't had a opening to send a letter to almost, and I rarely break useful recommendations.  However, I knew I'd eventually deposit everything in concert into a interconnected fat loss program-- it was simply a material of result the straight opportunity.
That opportunity presented itself in 2011 whilst I met Dan Pardi, a researcher whose product focuses on be dead to the world and food intake, and the president of a company called Dan's Plan.  I was without delay impressed by Dan as he stood not worth it as someone with a from top to toe level of expertise in be dead to the world and pure bustle, as well as someone who has successfully lost a considerable amount of fat and kept back it inedible in support of several years.

Dan and his team had residential a calibrate of unique and engaging tools in support of tracking stress, be dead to the world, and pure bustle to help frequent keep up day after day mindfulness greater than the unpretentious rudiments of vigor.  These tools are 100 percent free of charge and incredibly comfortable to service, particularly if you sync them with an electronic weighing machine and step counter.  When synced with these procedure, the Dan's Plan website inevitably uploads and displays your stress, be dead to the world, and pure bustle cut, as well as integrating them all into a single user-friendly Health Zone Score so as to lets you know your overall performance by the side of a glance.  Even if you allow nix significance in fat loss, I highly mention using the free of charge tracking tools on the Dan's Plan site-- I act.

Modish before time 2012, Dan approached me almost creating a fat loss train in support of Dan's Plan so as to incorporates their unique tracking tools.  This struck me as an tremendous opportunity to create a diet and lifestyle train so as to combines sound science with exciting new-fangled tools.  Dan and I both brought science to the chart, and Dan plus brought the perspective gained from working with others to help them lose fat, as well as his own thriving fat loss experience.  Dan and I allow been working unkind on this project, and we're to conclude standing by to launch.

I'm exultant to announce the Ideal Weight Program, an real new-fangled order in support of fat loss and maintenance.

What is the Ideal Weight Program?

The Ideal Weight Program is a unique order in support of fat loss and maintenance so as to draws from the most up-to-date science on diet, pure bustle, be dead to the world, and behavior modification, and pairs it with engaging tools so as to help you describe your goals and unite them.  It keeps you consistently alert on the everyday factors so as to really material in support of fat loss, and gives you the skills you need to turn into sustainable diet and lifestyle changes.  Based on your own goals and priorities, you can wish single of two diet strategies in support of the first fat loss point:

• The Fat Loss and Sustainable Health (FLASH) diet, an intensive high-protein diet for rapid fat loss.
• The Simple Food Diet, a more flexible diet based on whole, natural foods specifically selected for fat loss.  One important goal of this diet is to teach healthy cooking skills, using recipes and tips provided.

These diets are designed to as you would expect promote a let down calorie intake and fat loss, lacking requiring calorie together with.  The Ideal Weight Program plus includes imperative pure bustle and be dead to the world components, and explains why these are so disparaging in support of fat loss and vigor.  Dan and I discussed a little of the ideology underlying the Ideal Weight Program on Chris Kresser's podcast recently.

Here's what you get when you sign up:

• Detailed documents that walk you through the program
• Weight, sleep, and physical activity tracking tools tailored for fat loss
• Simple recipes and cooking tips that work with almost anything in your fridge
• Videos that explain the key concepts behind fat loss and maintenance
• An e-book explaining the scientific rationale behind the program

Signing up in support of the Ideal Weight Program gives you life access to everything.  We've discounted the first worth, as we care for to hear your criticism so so as to we can carry on to better the train greater than instant.  If you keep to the link under, at the outset you'll be prompted to sign up in support of a basic Dan's Plan story, and when you allow your story calibrate up, you'll be able to possession the Ideal Weight Program:

Ideal Weight Program



Financial disclosure: I will receive a portion of the revenue from the sale of the Ideal Weight Program.  I do not receive revenue from the sale of other products associated with Dan's Plan or the Ideal Weight Program (such as the Fitbit, cooking tools, and other programs).